Best Vitamins to Take While
on GLP-1 Medications (2025)

A list of vitamins and supplements that may help support balanced nutrition while taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro.

MOST POPULAR

1

GLP-1.COM Multivitamin Recommendation

Comprehensive daily multivitamin formulated to cover core micronutrients when appetite is low
Includes B-complex, vitamin D, and trace minerals to support metabolism and energy
Designed for ease of use, one capsule daily for balanced coverage

AMAZING

9.8

MOST POPULAR

2

Ritual Essential for Women / Men Multivitamin

Clinically backed ingredients in transparent dosages
Focuses on vitamin D, B12, and iron, nutrients often reduced with lower food intake
Vegan-friendly, traceable sourcing

AMAZING

9.5

MOST POPULAR

3

Nature Made Vitamin B12

Supports energy metabolism and nerve health
Ideal for those eating less animal protein while on GLP-1s
Easy-to-absorb methylcobalamin format

AMAZING

9.4

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4

Garden of Life MyKind Organics Iron + Vitamin C

Plant-based iron supplement gentle on digestion
Includes vitamin C to boost iron absorption
Beneficial if your protein or red-meat intake has decreased

AMAZING

9.2

MOST POPULAR

5

NOW Magnesium Glycinate

Supports muscle, nerve, and sleep function
Gentle glycinate form for better tolerance
Helpful if overall food intake or leafy-green consumption is down

AMAZING

9