Why GLP-1?

Trusted brands in one place
Clinically proven for weight loss
Doctor-guided programs
No in-person appointments needed
Trusted brands in one place
Trusted brands in one place

Best GLP-1 Symptom Trackers
(Nausea, BMs, Appetite, Sleep) of 2026

A curated list of the best apps to help GLP-1 users track side effects, digestion, appetite changes, and sleep patterns.

(Quick note: common GLP-1 side effects can include nausea, diarrhea/constipation, and appetite changes, tracking helps you spot patterns and share clearer info with your clinician.)

MOST POPULAR

1

GLP-1 Companion App

  • Built around GLP-1 medications with clear, plain-language explanations and guidance
  • Tracking for side effects, weight trends, appetite changes, and other real-world outcomes
  • Educational content that answers common GLP-1 questions in an easy-to-use mobile format
AMAZING
Learn More

9.8

MOST POPULAR

2

Bearable

  • Custom symptom tracking (great for nausea, fatigue, headaches, mood, and “off days”)
  • Designed to help identify correlations between habits, meds, and symptoms over time
  • Easy to share patterns with clinicians when side effects fluctuate week-to-week
AMAZING
Learn More

9.5

MOST POPULAR

3

Guava

  • Tracks symptoms and can set medication reminders—helpful for injection-day routines
  • Built to organize health data and spot trends over time (great for “is this dose doing this?” questions)
  • Helps keep records and trends in one place for easier follow-ups
AMAZING
Learn More

9.3

MOST POPULAR

4

CareClinic

  • Track symptoms, medications, and lifestyle factors in one log
  • Designed to surface patterns and correlations (useful for nausea/constipation cycles)
  • Medication reminders support consistency with weekly dosing schedules
AMAZING
Learn More

9.2

MOST POPULAR

5

Cara Care

  • Tracks poop, stress, food, pain, and digestive symptoms, great for GLP-1 GI side effects
  • Helps connect meals and symptoms so you can spot “trigger foods” faster
  • Useful when nausea/heartburn/bloating shows up unpredictably
AMAZING
Learn More

9.1

GLP-1 Trending Guides and Article

Ozempic Side Effects

Ozempic – A Comprehensive Guide

Semaglutide for Effective Type 2 Diabetes Control: Comprehensive Benefits, Usage, and Comparisons

Ozempic Usage Guidelines: How to Safely Use and Manage Your Treatment

A New Chapter in GLP-1 Weight Loss: Wegovy Pill Now Available Nationwide via Ro

Preferred by Millions of Customers & Health Professionals

Stay informed on the latest treatments, industry updates, and real-world results — and compare the best places to buy.

See the Best GLP-1 Deal's